What Happens To Your Body When You Stop Smoking?
Everyone knows smoking isn’t good for you. Even smokers. But for those that are addicted, the side effects of years of smoking can be reversed once the user quits …
Category: Health
New Study Shows Diet Soda Can Triple The Odds Of Developing Dementia Or Having Strokes
Our society is in constant pursuit of losing weight using all types of unhealthy methods, and artificial sweeteners. Researchers have identified that artificially sweetened beverages, such as diet soda, …
Experts Say That Women Who Drink More Are Smarter
Bottoms up, ladies! Science has confirmed something we’ve believed all along — the more educated women are, the more likely they are to drink more. The studies conducted on …
Popular Beverage Is Actually Detrimental To People With Thyroid Issues. Are You Consuming It?
Although nutritionists often recommend soy milk as a healthy substitution of regular milk, recent studies have shown that soy milk can seriously harm health, and cause a real chaos …
Health Experts Caution People To Stop Eating Tilapia
Seafood is a high-protein food that is low in calories, total fat, and saturated fat. High in vitamins and minerals, seafood has been shown to have numerous health benefits. …
Sleeping Naked: 7 Scientific Reasons To Wear Your Birthday Suit To Bed
Do you sleep naked? If you answered “yes”, you fall into a small group of people willing to admit it. In fact, a measly 8 percent of Americans openly …
Study Shows Taking Hot Baths Burns As Many Calories As Walking Half An Hour
If you love taking baths, then we have some great news for you! Researchers have discovered that soaking in a hot tub has the same effects on our body …
9 Indicators That You Are Too Stressed Out, And Might Not Even Realize It
Experts have said that stress is one of the leading causes of all diseases and health conditions. It is especially dangerous when manifested by some vague symptoms which make …
Scientists Confirm We Should Only Work 4 Days A Week
There is a real cap on our productivity and after we hit it, we struggle to maintain and lose the ability to do our job at our best. Unfortunately, …
If You Are Trying To Quit Smoking, These Foods Help Rid Your Body Of Nicotine
Smoking is one of the most unhealthy habits you can have. The nicotine in cigarettes causes issues such as lung damage, hypertension, and heart issues. It accelerates metabolic syndrome, diabetes 2, …
Reverse Cavities And Heal Decomposed Teeth With Coconut Oil
Coconut oil might just be the most versatile health food on the planet with uses ranging from cooking oil, to natural medicine, to beauty treatments. Now, we’re going to …
Take 6 Minutes A Day To Do This And Watch Your Belly Fat Melt Away
Many people confuse the terms “core” and “abs”, but they are quite different. The core is a larger term and involves the abs, glutes (butt), lower back muscles, and …